Guf Va'Nefesh: Mind-Body-Spirit Integration Class

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Upcoming Sessions

1. Wednesday, December 4, 2019 • 6 Kislev 5780

7:30 PM - 9:00 PMKanata. Please RSVP to tana.saler@icloud.com

2. Wednesday, January 1, 2020 • 4 Tevet 5780

7:30 PM - 9:00 PMLocation TBC

3. Wednesday, February 5, 2020 • 10 Sh'vat 5780

7:30 PM - 9:00 PMLocation TBC

4. Wednesday, March 4, 2020 • 8 Adar 5780

7:30 PM - 9:00 PMLocation TBC

5. Wednesday, April 1, 2020 • 7 Nisan 5780

7:30 PM - 9:00 PMLocation TBC

6. Wednesday, May 6, 2020 • 12 Iyar 5780

7:30 PM - 9:00 PMLocation TBC

7. Wednesday, June 3, 2020 • 11 Sivan 5780

7:30 PM - 9:00 PMLocation TBC

Past Sessions
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:

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Wed, November 20 2019
22 Cheshvan 5780

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Thursday
Nov 21

Exploring Judaism
Thursday, Nov 21st 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday
Nov 23

Bar Mitzvah/Shabbat Morning Torah Service
Shabbat, Nov 23rd 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service. Please note this Shabbat will be a Bar Mitzvah with host-sponsored Kiddush luncheon to follow. The entire congregation is invited and warmly welcomed.
MORE INFO
Sunday
Dec 1

Chanting and Chocolate
Sunday, Dec 1st 7:30p to 9:00p

MORE INFO
Wednesday
Dec 4

Guf Va'Nefesh: Mind-Body-Spirit Integration Class
Wednesday, Dec 4th 7:30p to 9:00p

MORE INFO
Thursday
Dec 5

Exploring Judaism
Thursday, Dec 5th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday
Dec 7

Shabbat Morning Torah Service
Shabbat, Dec 7th 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service, a participatory discussion of the day’s portion, followed by Kiddush/pot luck luncheon
MORE INFO
Sunday
Dec 8

Roots and Reflections
Sunday, Dec 8th 9:45a to 11:30a
A Jewish Mindfulness Book Club
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Sunday
Dec 8

BaMa'gal B'nei Mitzvah Group
Sunday, Dec 8th 1:30p to 4:30p
Meeting of the OrH B'nei Mitzvah Group for families with children planning a bar or bat mitzvah in the next two years and youth who have recently had a bar or bat mitzvah in the past 12 months.
MORE INFO
Sunday
Dec 22

Hanukkah Celebration
Sunday, Dec 22nd 5:00p to 9:00p

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Wednesday
Jan 1

Guf Va'Nefesh: Mind-Body-Spirit Integration Class
Wednesday, Jan 1st 7:30p to 9:00p

MORE INFO

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Wed, November 20 2019 22 Cheshvan 5780