
Guf Va'Nefesh: Body-Mind-Spirit Integration Online
Past SessionsWednesday, 3 June, 2020 • 11 Sivan 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Wednesday, 6 May, 2020 • 12 Iyyar 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Wednesday, 1 April, 2020 • 7 Nisan 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Thursday, 5 March, 2020 • 9 Adar 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 5 February, 2020 • 10 Shevat 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 8 January, 2020 • 11 Tevet 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 4 December, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 6 November, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 16 October, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 11 September, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5
During these trying times the Guf Va'Nefesh Body-Mind sessions will respond to our increased need to overcome anxiety and stay calm, build health and resilience, and stay connected with each other as a community. Each session will bring activities for nervous system regulation, exercises for strengthening the body's resilience, and community sharing. Led by Tana Saler.
Meetings will take place via Zoom at:
zoom.us/j/876337205
For more information visit:
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Questions? Call us at 613-239-4988 and leave a message anytime. Or send us an email, we'd love to hear from you!
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