Guf Va'Nefesh: Body-Mind-Spirit Integration Online

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Past Sessions
Wednesday, June 3, 2020 • 11 Sivan 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Wednesday, May 6, 2020 • 12 Iyar 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Wednesday, April 1, 2020 • 7 Nisan 5780 - 7:30 PM - 9:00 PM - Zoom Meeting ID: 876 337 20
Thursday, March 5, 2020 • 9 Adar 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, February 5, 2020 • 10 Sh'vat 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, January 8, 2020 • 11 Tevet 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, December 4, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

During these trying times the Guf Va'Nefesh Body-Mind sessions will respond to our increased need to overcome anxiety and stay calm, build health and resilience, and stay connected with each other as a community. Each session will bring activities for nervous system regulation, exercises for strengthening the body's resilience, and community sharing. Led by Tana Saler.

Meetings will take place via Zoom at:

zoom.us/j/876337205

For more information visit:

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Tue, December 1 2020
15 Kislev 5781

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Tuesday ,
DecDecember 1 , 2020

Repairing the World Small Group Discussion
Tuesday, Dec 1st 7:00p to 9:00p

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Thursday ,
DecDecember 3 , 2020

Exploring Judaism
Thursday, Dec 3rd 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday ,
DecDecember 5 , 2020

Machaneh Shabbat
Shabbat, Dec 5th 9:00a to 10:30a
Machaneh Shabbat Camp children's programming, every Saturday morning
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Saturday ,
DecDecember 5 , 2020

Shabbat Morning Torah Service
Shabbat, Dec 5th 10:30a to 12:00p
Shaharit service of morning blessings and songs, including Torah service.
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Friday ,
DecDecember 11 , 2020

Kabbalat Shabbat/Hanukkah
Friday, Dec 11th 5:30p to 6:30p

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Saturday ,
DecDecember 12 , 2020

Machaneh Shabbat
Shabbat, Dec 12th 9:00a to 10:30a
Machaneh Shabbat Camp children's programming, every Saturday morning
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Sunday ,
DecDecember 13 , 2020

Schmooze ‘n’ Learn Café
Sunday, Dec 13th 10:30a to 12:00p

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Sunday ,
DecDecember 13 , 2020

Schmooze 'n Learn: The “invention” of Hanukkah
Sunday, Dec 13th 10:30a to 12:00p

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Thursday ,
DecDecember 17 , 2020

Exploring Judaism
Thursday, Dec 17th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday ,
DecDecember 19 , 2020

Machaneh Shabbat
Shabbat, Dec 19th 9:00a to 10:30a
Machaneh Shabbat Camp children's programming, every Saturday morning
MORE INFO

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Tue, December 1 2020 15 Kislev 5781