Guf Va'Nefesh: Mind-Body-Spirit Integration Class

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Upcoming Sessions

1. Wednesday, February 5, 2020 • 10 Sh'vat 5780

7:30 PM - 9:00 PMLocation TBC

2. Wednesday, March 4, 2020 • 8 Adar 5780

7:30 PM - 9:00 PMLocation TBC

3. Wednesday, April 1, 2020 • 7 Nisan 5780

7:30 PM - 9:00 PMLocation TBC

4. Wednesday, May 6, 2020 • 12 Iyar 5780

7:30 PM - 9:00 PMLocation TBC

5. Wednesday, June 3, 2020 • 11 Sivan 5780

7:30 PM - 9:00 PMLocation TBC

Past Sessions
Wednesday, January 8, 2020 • 11 Tevet 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, December 4, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:

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Tue, January 21 2020
24 Tevet 5780

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Tuesday ,
Jan 21 , 2020

"Repairing the World" Meeting
Tuesday, Jan 21st 7:00p to 9:00p

MORE INFO
Thursday ,
Jan 23 , 2020

Art and Theatre, in Conversation
Thursday, Jan 23rd 7:30p to 9:00p

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Saturday ,
Feb 1 , 2020

Bar Mitzvah/Shabbat Morning Torah Service
Shabbat, Feb 1st 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service. Please note this Shabbat will be a Bar Mitzvah with host-sponsored Kiddush luncheon to follow. The entire congregation is invited and warmly welcomed.
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Sunday ,
Feb 2 , 2020

Chanting and Chocolate
Sunday, Feb 2nd 7:30p to 9:00p

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Wednesday ,
Feb 5 , 2020

Guf Va'Nefesh: Mind-Body-Spirit Integration Class
Wednesday, Feb 5th 7:30p to 9:00p

MORE INFO
Thursday ,
Feb 6 , 2020

Exploring Judaism
Thursday, Feb 6th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Sunday ,
Feb 9 , 2020

Tu B'Shevat Seder
Sunday, Feb 9th 6:30p to 8:30p
Come celebrate the New Year of the Trees
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Sunday ,
Feb 9 , 2020

BaMa'gal B'nei Mitzvah Group
Sunday, Feb 9th 6:30p to 9:30p
Meeting of the OrH B'nei Mitzvah Group for families with children planning a bar or bat mitzvah in the next two years and youth who have recently had a bar or bat mitzvah in the past 12 months.
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Sunday ,
Feb 16 , 2020

Roots and Reflections
Sunday, Feb 16th 9:45a to 11:30a
A Jewish Mindfulness Book Club
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Thursday ,
Feb 20 , 2020

Exploring Judaism
Thursday, Feb 20th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO

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Tue, January 21 2020 24 Tevet 5780