Guf Va'Nefesh: Mind-Body-Spirit Integration Class

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Upcoming Sessions

1. Wednesday, January 1, 2020 • 4 Tevet 5780

7:30 PM - 9:00 PMLocation TBC

2. Wednesday, February 5, 2020 • 10 Sh'vat 5780

7:30 PM - 9:00 PMLocation TBC

3. Wednesday, March 4, 2020 • 8 Adar 5780

7:30 PM - 9:00 PMLocation TBC

4. Wednesday, April 1, 2020 • 7 Nisan 5780

7:30 PM - 9:00 PMLocation TBC

5. Wednesday, May 6, 2020 • 12 Iyar 5780

7:30 PM - 9:00 PMLocation TBC

6. Wednesday, June 3, 2020 • 11 Sivan 5780

7:30 PM - 9:00 PMLocation TBC

Past Sessions
Wednesday, December 4, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:

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Tue, December 10 2019
12 Kislev 5780

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Saturday
Dec 14

Limmud Shabbat
Shabbat, Dec 14th 9:45a to 12:15p

MORE INFO
Sunday
Dec 22

Hanukkah Celebration
Sunday, Dec 22nd 5:00p to 9:00p

MORE INFO
Wednesday
Jan 1

Guf Va'Nefesh: Mind-Body-Spirit Integration Class
Wednesday, Jan 1st 7:30p to 9:00p

MORE INFO
Thursday
Jan 2

Exploring Judaism
Thursday, Jan 2nd 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday
Jan 4

Shabbat Morning Torah Service
Shabbat, Jan 4th 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service, a participatory discussion of the day’s portion, followed by Kiddush/pot luck luncheon
MORE INFO
Sunday
Jan 5

BaMa'gal B'nei Mitzvah Group
Sunday, Jan 5th 1:30p to 4:30p
Meeting of the OrH B'nei Mitzvah Group for families with children planning a bar or bat mitzvah in the next two years and youth who have recently had a bar or bat mitzvah in the past 12 months.
MORE INFO
Sunday
Jan 5

Chanting and Chocolate
Sunday, Jan 5th 7:30p to 9:00p

MORE INFO
Thursday
Jan 16

Exploring Judaism
Thursday, Jan 16th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Sunday
Jan 19

Roots and Reflections
Sunday, Jan 19th 9:45a to 11:30a
A Jewish Mindfulness Book Club
MORE INFO
Saturday
Feb 1

Bar Mitzvah/Shabbat Morning Torah Service
Shabbat, Feb 1st 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service. Please note this Shabbat will be a Bar Mitzvah with host-sponsored Kiddush luncheon to follow. The entire congregation is invited and warmly welcomed.
MORE INFO

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Tue, December 10 2019 12 Kislev 5780