Guf Va'Nafesh: Mind-Body-Spirit Integration Class

Home
Donate

Home
Donate

Upcoming Sessions

1. Wednesday, October 9, 2019 • 10 Tishrei 5780

7:30 PM - 9:00 PMRoom 5

2. Wednesday, November 13, 2019 • 15 Cheshvan 5780

7:30 PM - 9:00 PMRoom 5

3. Wednesday, December 11, 2019 • 13 Kislev 5780

7:30 PM - 9:00 PMRoom 5

4. Wednesday, January 8, 2020 • 11 Tevet 5780

7:30 PM - 9:00 PMRoom 5

5. Wednesday, February 12, 2020 • 17 Sh'vat 5780

7:30 PM - 9:00 PMRoom 5

6. Wednesday, March 11, 2020 • 15 Adar 5780

7:30 PM - 9:00 PMRoom 5

7. Wednesday, April 8, 2020 • 14 Nisan 5780

7:30 PM - 9:00 PMRoom 5

8. Wednesday, May 13, 2020 • 19 Iyar 5780

7:30 PM - 9:00 PMRoom 5

9. Wednesday, June 10, 2020 • 18 Sivan 5780

7:30 PM - 9:00 PMRoom 5

Past Sessions
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:

Share Print Save To My Calendar

Mon, September 23 2019
23 Elul 5779

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Thursday
Sep 26

Instant Choir Rehearsal
Thursday, Sep 26th 7:00p to 8:30p

MORE INFO
Sunday
Sep 29

Instant Choir Rehearsal
Sunday, Sep 29th 1:00p to 2:30p

MORE INFO
Sunday
Sep 29

Erev Rosh Hashanah
Sunday, Sep 29th 6:00p to 7:00p
We usher in the New Year with a brief service of singing, inspirational messages, and the sweet taste of apples and honey.
MORE INFO
Monday
Sep 30

Rosh Hashanah Day 1
Monday, Sep 30th 9:30a to 12:30p
The first day of Rosh Hashanah begins with a morning service of song, prayer, torah and discussion led by Rabbi Liz along with members of the community. A highlight again this year will be members’ reflections on the three holy day themes Malhuyot/ sovereignty, Zihronot/ memory, and Shofarot/ calling, and the voices of our Instant Choir. There will be Machaneh/camp-inspired activities for school-age children, babysitting for toddlers, shofar, and our sumptuous pot-luck luncheon.
MORE INFO
Thursday
Oct 3

Exploring Judaism
Thursday, Oct 3rd 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday
Oct 5

Shabbat Morning Torah Service
Shabbat, Oct 5th 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service, a participatory discussion of the day’s portion, followed by Kiddush/pot luck luncheon
MORE INFO
Saturday
Oct 5

Instant Choir Rehearsal
Shabbat, Oct 5th 1:00p to 3:00p

MORE INFO
Sunday
Oct 6

BaMa'gal B'nei Mitzvah Group
Sunday, Oct 6th 1:30p to 4:30p
Meeting of the OrH B'nei Mitzvah Group for families with children planning a bar or bat mitzvah in the next two years and youth who have recently had a bar or bat mitzvah in the past 12 months.
MORE INFO
Sunday
Oct 6

Chanting and Chocolate
Sunday, Oct 6th 7:30p to 9:00p

MORE INFO
Tuesday
Oct 8

Erev Yom Kippur / Kol Nidre
Tuesday, Oct 8th 6:45p to 9:15p
Beginning with the haunting Kol Nidre on cello and piano, followed by the three repetitions offered by Rabbi Liz and members of the community, we greet the most solemn day of the year garbed in white garments and tallitot/prayer shawls, fasting (if able), attuning to the ancient intervals and preparing to lead ourselves through a day of repentance and remembrance. (Please note that we begin Kol Nidre service promptly with the instrumental rendition.) Childcare will be available from 6:30-9:15.
MORE INFO

Read our weekly newsletter. Not on our mailing list? Sign up below.

Mon, September 23 2019 23 Elul 5779