Guf Va'Nefesh: Body-Mind-Spirit Integration Online

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Upcoming Sessions

1. Wednesday, April 1, 2020 • 7 Nisan 5780

7:30 PM - 9:00 PMZoom Meeting ID: 876 337 20

2. Wednesday, May 6, 2020 • 12 Iyar 5780

7:30 PM - 9:00 PMZoom Meeting ID: 876 337 20

3. Wednesday, June 3, 2020 • 11 Sivan 5780

7:30 PM - 9:00 PMZoom Meeting ID: 876 337 20

Past Sessions
Thursday, March 5, 2020 • 9 Adar 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, February 5, 2020 • 10 Sh'vat 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, January 8, 2020 • 11 Tevet 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, December 4, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, September 11, 2019 • 11 Elul 5779 - 7:30 PM - 9:00 PM - Room 5

During these trying times the Guf Va'Nefesh Body-Mind sessions will respond to our increased need to overcome anxiety and stay calm, build health and resilience, and stay connected with each other as a community. Each session will bring activities for nervous system regulation, exercises for strengthening the body's resilience, and community sharing. Led by Tana Saler.

Meetings will take place via Zoom at:

zoom.us/j/876337205

For more information visit:

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Mon, March 30 2020
5 Nisan 5780

Upcoming Events

Everyone is welcome at OrH services and events. Not a member? Not a problem. Come check us out!

All Events

Tuesday ,
MarMarch 31 , 2020

Zoom-In to the Haggadah!
Tuesday, Mar 31st 7:30p to 9:00p

MORE INFO
Wednesday ,
AprApril 1 , 2020

Guf Va’Nefesh Online
Wednesday, Apr 1st 7:30p to 9:00p

MORE INFO
Thursday ,
AprApril 2 , 2020

Exploring Judaism
Thursday, Apr 2nd 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday ,
AprApril 4 , 2020

Shabbat Morning Torah Service
Shabbat, Apr 4th 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service, a participatory discussion of the day’s portion, followed by Kiddush/pot luck luncheon
MORE INFO
Sunday ,
AprApril 5 , 2020

Roots and Reflections
Sunday, Apr 5th 9:45a to 11:30a
A Jewish Mindfulness Book Club
MORE INFO
Sunday ,
AprApril 5 , 2020

BaMa'gal B'nei Mitzvah Group
Sunday, Apr 5th 1:30p to 4:30p
Meeting of the OrH B'nei Mitzvah Group for families with children planning a bar or bat mitzvah in the next two years and youth who have recently had a bar or bat mitzvah in the past 12 months.
MORE INFO
Sunday ,
AprApril 5 , 2020

Chanting and Chocolate
Sunday, Apr 5th 7:30p to 9:00p

MORE INFO
Wednesday ,
AprApril 8 , 2020

Passover Seder -- CANCELLED
Wednesday, Apr 8th 6:00p to 9:30p

MORE INFO
Thursday ,
AprApril 16 , 2020

Exploring Judaism
Thursday, Apr 16th 7:30p to 9:30p
Ongoing course for inquisitive Jews, their significant others, those considering adult B’nei Mitzvah or conversion, and seekers of knowledge of Jewish life. Taught by Rabbi Liz. Registration required. More information visit our Adult Learning page or contact: learning@orh.ca
MORE INFO
Saturday ,
AprApril 18 , 2020

Shabbat Morning Torah Service
Shabbat, Apr 18th 9:45a to 12:15p
Shaharit service of morning blessings and songs, including Torah service, a participatory discussion of the day’s portion, followed by Kiddush/pot luck luncheon
MORE INFO

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Mon, March 30 2020 5 Nisan 5780