Join us on Friday, March 9, at 8:00 pm (following Kabbalat Shabbat services at 6:30 and potluck supper at 7:30) for a JED (Jewish Education and Dialogue) presentation on Body-Mind and Well-Being. Our March JED talk will be less talk and more movement. OrH member Tana Saler will demonstrate the influences that thoughts have over biology and the effect that body stances, gestures and movements have on mood. There will be gentle movement, body-awareness practice, and learning not through lecture (conceptual) but through feeling (experiential). Come prepared to learn differently. Wear comfortable clothing and footwear.

Tana is a Reiki Teaching Master, healing facilitator, coach, trainer and blogger with a passion for personal development and a commitment for sowing and cultivating compassion and happiness through her work. She is also a visual artist, a dancer, a meditator, a great lover of dogs and all fluffy creatures.