Sign In Forgot Password

Guf Va'Nafesh: Mind-Body-Spirit Integration Class

Past Sessions
Wednesday, 7 August, 2019 • 6 Av 5779 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 3 July, 2019 • 30 Sivan 5779 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 5 June, 2019 • 2 Sivan 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 8 May, 2019 • 3 Iyyar 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 3 April, 2019 • 27 Adar II 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 6 March, 2019 • 29 Adar I 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 20 February, 2019 • 15 Adar I 5779 - 7:30 PM - 9:00 PM - Room 5 [Rescheduled from February 6]
Wednesday, 2 January, 2019 • 25 Tevet 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 5 December, 2018 • 27 Kislev 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 7 November, 2018 • 29 Cheshvan 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 3 October, 2018 • 24 Tishrei 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 5 September, 2018 • 25 Elul 5778 - 7:30 PM - 9:00 PM - Room 5

A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:

Share Print Save To Your Calendar
Thu, 18 April 2024