Guf Va'Nafesh: Mind-Body-Spirit Integration Class
Past SessionsWednesday, 7 August, 2019 • 6 Av 5779 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 3 July, 2019 • 30 Sivan 5779 - 7:30 PM - 9:00 PM - Kanata. Please RSVP to tana.saler@icloud.com
Wednesday, 5 June, 2019 • 2 Sivan 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 8 May, 2019 • 3 Iyyar 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 3 April, 2019 • 27 Adar II 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 6 March, 2019 • 29 Adar I 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 20 February, 2019 • 15 Adar I 5779 - 7:30 PM - 9:00 PM - Room 5 [Rescheduled from February 6]
Wednesday, 2 January, 2019 • 25 Tevet 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 5 December, 2018 • 27 Kislev 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 7 November, 2018 • 29 Cheshvan 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 3 October, 2018 • 24 Tishrei 5779 - 7:30 PM - 9:00 PM - Room 5
Wednesday, 5 September, 2018 • 25 Elul 5778 - 7:30 PM - 9:00 PM - Room 5
A monthly class that explores the connections between body and mind. Participants will engage in gentle movement, verbal and non-verbal interaction, conscious breathing styles and visualization.The classes will explore personal and inter-personal development in a Jewish context, translating concepts to direct, embodied experience, towards a deepening of personal fulfillment and community connection. Led by Tana Saler. For more information visit:
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Thu, 18 April 2024
Upcoming Events
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Thursday ,
AprApril 18 , 2024Exploring Judaism with Rabbi Elizabeth Bolton
Thursday, Apr 18th 7:30p to 9:30p
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Saturday ,
AprApril 20 , 2024Machaneh Shabbat 2023-24
Saturday, Apr 20th 9:40a to 12:30p
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Saturday ,
AprApril 20 , 2024Shabbat Morning Torah Service and Bat Mitzvah of Hope Harris
Saturday, Apr 20th 10:00a to 12:00p
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Saturday ,
AprApril 20 , 2024Ba Ma'aGal
Saturday, Apr 20th 5:30p to 8:30p
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Monday ,
AprApril 22 , 2024Community Seder
Monday, Apr 22nd 6:00p to 9:00p
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Saturday ,
AprApril 27 , 2024Machaneh Shabbat 2023-24
Saturday, Apr 27th 9:40a to 12:30p
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Thursday ,
MayMay 2 , 2024Exploring Judaism with Rabbi Elizabeth Bolton
Thursday, May 2nd 7:30p to 9:30p
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Saturday ,
MayMay 4 , 2024Machaneh Shabbat 2023-24
Saturday, May 4th 9:40a to 12:30p
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Saturday ,
MayMay 4 , 2024Shabbat Morning Service with Visiting Rabbinic Intern Léah Miller
Saturday, May 4th 10:00a to 12:00p
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Tuesday ,
MayMay 7 , 2024Tuesday Night Shirah!
Tuesday, May 7th 7:00p to 9:00p
Learn melodies for our Or Haneshamah services and festivals!
Contact Us!
Questions? Call us at 613-239-4988 and leave a message anytime. Or send us an email, we'd love to hear from you!
Thu, 18 April 2024