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Guf Va'Nefesh - Body-Mind-Spirit Integration Workshop

Past Sessions
Monday, 13 February, 2017 • 17 Shevat 5777 - 10:00 AM - 4:00 PM - Kanata
Tuesday, 22 November, 2016 • 21 Cheshvan 5777 - 10:00 AM - 4:00 PM - Kanata

A One-Day Workshop for the ORH community
led by OrH Member Tana Saler, Coach, Reiki Teaching Master, Healer, Blogger and Integration Trainer

This one-day workshop is designed for participants to acquire self awareness and self regulation skills for more peaceful, fulfilling and effective living. Possible life applications of the acquired skills include: recovery from stress, heightened creativity, clarity in resolving inner and outer tension, greater fulfillment and harmony in relationships, a greater sense of well-being; a direct experience of God and spirituality
 
The workshop will entail a minimal lecture format and plenty of movement (gentle movement, no need for athletic abilities!). We'll use breathing, feeling (body awareness), movement, sound, touch and helpful visualization. Full-day workshop with potluck lunch
 
When: Monday, February 13, 2017, 10:00 am - 4:00 pm
Where: Kanata Co-op 1010 Teron Road, K2K 2W4 Common room
Carpooling: If you can offer a ride or would like a ride, please contact Tana at 613-862-6592 before Sunday, Feb 12.
Cost: A voluntary donation to OrH or to the SPCA (jar provided).
Potluck Lunch: Bring a light lunch to share - no warming up or cooking, as we'll be self sufficient and wanting to work less on food and play and learn more instead!
Wear comfortable clothes and shoes that allow for free gentle movement.
 
RSVP to Tana at 613-862-6592, voice or text
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Thu, 25 April 2024